Mindful Living


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Anger Management and Healing

Anger management and healing is available for individuals and groups endeavoring to make changes in order to acquire better skills for communication and team building. If you are in need of support during these difficult times, please feel free to reach out.

Conscious Relationships – Being Conscious Ruins Self-Medication

“I hate connecting with myself when I am about to self-medicate” says one of my most diligent and conscientious clients, Evan (not his real name.) Evan is in his late thirties and has been self-medicating most of his adult life by over-indulging in smoking cannabis, playing video games, and watching pornography. “After a long day …

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Conscious Parenting

Between seeing clients at the office, starting a new teaching position and being a full-time mom, I was finding myself too preoccupied and distracted at home last week. My oldest daughter came up to me one afternoon and asked me if I would play with her. I responded, “Sure how about later.” But later did …

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Thank you for downloading my eBook

Dedicated to those we have lost in the Covid-19 pandemic.

Dr. Ellie Zarrabian 

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You are doing quite well in life and work. Fantastic! You are managing and even have a good work/life balance. You’ve been able to shift gears since the pandemic and have been able to put into practice and clearly exercise your values and high standards even under difficult circumstances. Coaching can help take you to the next level of your goals and what you want to achieve for yourself. You are ready to jump start that move you’ve always wanted to make. Take this opportunity and go for it. Dr. Ellie can help you make that shift.

Dr. Ellie Zarrabian 

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Going Deeper

Save your seat to the informational session with Dr. Ellie every last Sunday @10am PST.