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Weekly Video 4/1

I know that these times are stressful, so in line with the weekly videos, here is another to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.

Video on COVID-19

Hopefully, everyone is staying in good health and spirits. Here is another video on how to manage anxious thinking. If you are in need of support during these difficult times, please feel free to reach out.

Coping with COVID-19

I know that these times are stressful, so here is a video to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.

Anger Management and Healing

Anger management and healing is available for individuals and groups endeavoring to make changes in order to acquire better skills for communication and team building. If you are in need of support during these difficult times, please feel free to reach out.

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