How to stay mentally healthy during tough times. An interview with Dr. Ellie.

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Dr. Ellie shares her reflections on how we can be better prepared as a community for the challenging times during the pandemic. She draws upon her childhood experiences growing up during unrest, revolution and war in her native country and how the lessons she learned has helped her and her clients navigate these difficult times more mindfully and effectively.

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Dedicated to those we have lost in the Covid-19 pandemic.

Dr. Ellie Zarrabian 

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You are doing quite well in life and work. Fantastic! You are managing and even have a good work/life balance. You’ve been able to shift gears since the pandemic and have been able to put into practice and clearly exercise your values and high standards even under difficult circumstances. Coaching can help take you to the next level of your goals and what you want to achieve for yourself. You are ready to jump start that move you’ve always wanted to make. Take this opportunity and go for it. Dr. Ellie can help you make that shift.

Dr. Ellie Zarrabian 

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