Mindful Living

How to stay mentally healthy during tough times. An interview with Dr. Ellie.

Dr. Ellie shares her reflections on how we can be better prepared as a community for the challenging times during the pandemic. She draws upon her childhood experiences growing up during unrest, revolution and war in her native country and how the lessons she learned has helped her and her clients navigate these difficult times …

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Urban Shamanism

Urban Shamanism Treating Depression and Other Ills Using Shamanic Healing Practices This article first appeared in the book, Shamanic Transformations: True Stories of the Moment of Awakening, edited by Itzhak Beery, (c) 2015 Inner Traditions/Destiny Books. It then appeared in the Spring 2021 edition of Parabola magazine, topic Wellness, pp. 70-75. We have lightly revised …

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