How Resilient Are You? Dear Conscious Community, Do you ever wonder how you, or someone you know, has survived one or many very challenging situations, and still turned out OK? In fact, you turned out more than OK. Indeed, as a result of difficult life circumstances, you developed exceptional skills that in some way make …
Dear Conscious Community, I hope you are in good health and managing OK with all that’s going on. Lately, I have been doing a great deal of self-reflecting and people watching. I reflect on my own mood and watch it rise and fall. At times, fear kicks in; at other times, doubt. I even experience …
These are unprecedented times. It’s as if each of us has been away on a long trip, or at a silent or spiritual retreat, for some time – and then return back to our former, day-to-day lives. The experience is jarring, and you have to take some time to reintegrate back to your accustomed daily …
Hi! This is Dr. Ellie Zarrabian coming to you from Los Angeles, California. Given that Valentine’s Day is around the corner, I thought I’d make a short blog on love and dating during the pandemic era. I think one of the primary concerns my single female clients felt during the pandemic was how difficult it …
Hi! This is Dr. Ellie Zarrabian, coming to you from Los Angeles. I just wanted to make this short video to chat with you regarding what’s going on with the surge of the Omicron virus and the importance of maintaining mental health and sanity. Throughout the day, it’s important to do one or two activities …
Dear conscious community, Happy and healthy holiday season. As promised, I have completed writing my e-book. It’s called Dr. Ellie’s Book of Love: Notes from the Pandemic. The “Book of Love” is planned to be a large project; this e-book is the first of what may be several components to it. The e-book is now …
Dr. Ellie’s Book of Love: Notes from the Pandemic Read More »
Dear conscious community, It’s been quite a whirlwind of a year and a half. Above and beyond anything of material consequence, I hope you and your loved ones are in good health. I have been physically well, but preoccupied with helping individuals stay on track and find ways to cope – and even become more …
You are doing quite well in life and work. Fantastic! You are managing and even have a good work/life balance. You’ve been able to shift gears since the pandemic and have been able to put into practice and clearly exercise your values and high standards even under difficult circumstances. Coaching can help take you to the next level of your goals and what you want to achieve for yourself. You are ready to jump start that move you’ve always wanted to make. Take this opportunity and go for it. Dr. Ellie can help you make that shift.
