Mindful Living

Weekly Video 4/1

I know that these times are stressful, so in line with the weekly videos, here is another to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.

Video on COVID-19

Hopefully, everyone is staying in good health and spirits. Here is another video on how to manage anxious thinking. If you are in need of support during these difficult times, please feel free to reach out.

Coping with COVID-19

I know that these times are stressful, so here is a video to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.

Anger Management and Healing

Anger management and healing is available for individuals and groups endeavoring to make changes in order to acquire better skills for communication and team building. If you are in need of support during these difficult times, please feel free to reach out.

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You are doing quite well in life and work. Fantastic! You are managing and even have a good work/life balance. You’ve been able to shift gears since the pandemic and have been able to put into practice and clearly exercise your values and high standards even under difficult circumstances. Coaching can help take you to the next level of your goals and what you want to achieve for yourself. You are ready to jump start that move you’ve always wanted to make. Take this opportunity and go for it. Dr. Ellie can help you make that shift.

Dr. Ellie Zarrabian 

Grant your seat to the informational session for
Going Deeper

Save your seat to the informational session with Dr. Ellie on Sunday, June 19th at 10am.