Dr. Ellie shares her reflections on how we can be better prepared as a community for the challenging times during the pandemic. She draws upon her childhood experiences growing up during unrest, revolution and war in her native country and how the lessons she learned has helped her and her clients navigate these difficult times …
How to stay mentally healthy during tough times. An interview with Dr. Ellie. Read More »
Urban Shamanism Treating Depression and Other Ills Using Shamanic Healing Practices This article first appeared in the book, Shamanic Transformations: True Stories of the Moment of Awakening, edited by Itzhak Beery, (c) 2015 Inner Traditions/Destiny Books. It then appeared in the Spring 2021 edition of Parabola magazine, topic Wellness, pp. 70-75. We have lightly revised …
These are unprecedented times. It’s as if each of us has been away on a long trip, or at a silent or spiritual retreat, for some time – and then return back to our former, day-to-day lives. The experience is jarring, and you have to take some time to reintegrate back to your accustomed daily …
Hi! This is Dr. Ellie Zarrabian, coming to you from Los Angeles. I just wanted to make this short video to chat with you regarding what’s going on with the surge of the Omicron virus and the importance of maintaining mental health and sanity. Throughout the day, it’s important to do one or two activities …
Dear conscious community, Happy and healthy holiday season. As promised, I have completed writing my e-book. It’s called Dr. Ellie’s Book of Love: Notes from the Pandemic. The “Book of Love” is planned to be a large project; this e-book is the first of what may be several components to it. The e-book is now …
Dr. Ellie’s Book of Love: Notes from the Pandemic Read More »
Dear conscious community, It’s been quite a whirlwind of a year and a half. Above and beyond anything of material consequence, I hope you and your loved ones are in good health. I have been physically well, but preoccupied with helping individuals stay on track and find ways to cope – and even become more …
Dr. Ellie Zarrabian discusses Rumi’s poetry in the context of cultivating unity and how it can be applied to forming long-term, sustainable relationships.
Dr. Ellie Zarrabian discusses Rumi’s poetry in the context of cultivating self-love and how it can be applied during isolation to better equip people in finding long-term, sustainable relationships.
Watch the latest interview with Dr. Ellie Zarrabian on 5th April 2020 – Care interview.
I know that these times are stressful, so in line with the weekly videos, here is another to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.
Dedicated to those we have lost in the Covid-19 pandemic.
You are doing quite well in life and work. Fantastic! You are managing and even have a good work/life balance. You’ve been able to shift gears since the pandemic and have been able to put into practice and clearly exercise your values and high standards even under difficult circumstances. Coaching can help take you to the next level of your goals and what you want to achieve for yourself. You are ready to jump start that move you’ve always wanted to make. Take this opportunity and go for it. Dr. Ellie can help you make that shift.
