Video on COVID-19
Hopefully, everyone is staying in good health and spirits. Here is another video on how to manage anxious thinking. If you are in need of support during these difficult times, please feel free to reach out.
Coping with COVID-19
I know that these times are stressful, so here is a video to help you cope with stress. If you are in need of support during these difficult times, please feel free to reach out.
Talking and connecting with the students at the International Islamic University
On May 2nd 2016 Dr. Ellie Zarrabian presented a talk at the International Islamic University in Islamabad, Pakistan on “Creating Peace in Our Personal Life and Community.” About 40 students attended the talk and connected with Dr. Ellie through Skype for the Q & A at the end of the presentation. A successful event!
Centerpeace Foundation Blends Modern and Traditional Shamanic Practices Of Healing
Find out how traditional teachings and healing practices can be incorporated in daily life. Centerpeace Foundation blends modern as well as traditional methods for shamanic practices of healing to bring spirituality and the sacred to everyday life. If you are in need of support during these difficult times, please feel free to reach out.
Anger Management and Healing
Anger management and healing is available for individuals and groups endeavoring to make changes in order to acquire better skills for communication and team building. If you are in need of support during these difficult times, please feel free to reach out.
Resolving Conflict
Listen to the latest interview by Dr. Ellie Zarrabian on 26th July 2017 – Resolving Conflict.
Conscious Relationships
I’ve been practicing mindfulness for more than twenty years. You would think twenty years of practice would make it easier to live consciously. Yet, both personally and as a professional working with others, I find that living consciously is a daily challenge. First, let me define in my own simple way what it means to …
Conscious Relationships – Being Conscious Ruins Self-Medication
“I hate connecting with myself when I am about to self-medicate” says one of my most diligent and conscientious clients, Evan (not his real name.) Evan is in his late thirties and has been self-medicating most of his adult life by over-indulging in smoking cannabis, playing video games, and watching pornography. “After a long day …
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Intimacy In Conscious Coupling
The attraction between conscious couples is an intense, fiery, passionate and unwavering magnetism that is felt between the two regardless of their age, size, looks, or status in life. This kind of interaction has nothing to do with sex either. Although if they choose to physically engage,the same intensity is available to them in bed. …
Conscious Parenting
Between seeing clients at the office, starting a new teaching position and being a full-time mom, I was finding myself too preoccupied and distracted at home last week. My oldest daughter came up to me one afternoon and asked me if I would play with her. I responded, “Sure how about later.” But later did …